POSTED BY IN Articles, Featured ON Jun 30, 2017 | Comments Off on It’s not easy to diet while vacationing!
It’s not easy to diet while vacationing!...
Article by Only Health News Oh, how I love vacations! I have been extremely blessed over the past few years to be able to take my little family on vacation. This year, we decided to go early in the Spring instead of summer when it’s so hot. Which worked out fine. We did a ton of walking in Atlanta because the weather was so nice. Things didn’t start cooling down and raining until the last day in Pensacola. This is the first time I have ever went on vacation and really TRIED to stick to a strict plan of eating. At times, I feel like I started obsessing. At times, it really stressed me out. But overall, I think I did ok. The first night I had soul food from a famous place in Atlanta (Mary Mac’s Tea Room). The next day I picked at Chinese food (but it...
POSTED BY IN Featured, Health & Fitness ON May 21, 2016 | Comments Off on Five Easy Smoothie Recipes to Start the Day
Five Easy Smoothie Recipes to Start the Day...
Article written by Free health remedies If you need a fast and easy meal in the morning that is loaded with healthy ingredients that is also tasty, you can whip up a delicious and easy to make smoothie. Here are five easy smoothie recipes to start the day. Green Smoothie Ingredients: 6 Romaine lettuce leaves, chopped 4 Kale leaves, chopped ½ cup fresh parsley ½ cup fresh pineapple, chopped ½ cup fresh mango, chopped ¼ cup fresh ginger, peeled and chopped Directions: Blend all ingredients in a blender until smooth. Pineapple and Coconut Smoothie Ingredients: 1 cup fresh pineapple, chopped ¼ cup unsweetened coconut milk ¼ cup vanilla yogurt 1 teaspoon sweetened coconut, flaked Ice Directions: Blend all ingredients in a blender until smooth. Protein Smoothie Ingredients: 2 cups fresh or frozen mixed berries 1 cup tofu ¼ cup pomegranate juice 2 tablespoons honey 2 tablespoons ground flaxseed 1...
POSTED BY IN Articles, Featured ON Mar 30, 2013 | Comments Off on Protein – is it the key to losing weight?
Protein – is it the key to losing weight?...
Article by Best Weight Loss Programs Reviews This is because they appear to satisfy hunger more than traditional diets – protein, it seems, has more staying power than fats and carbs when it comes to promoting fullness and satiety. Our Ministry of Health advises around 12–15 per cent of our total kilojoules should come from protein, around 30 per cent from fat and the remainder from carbohydrates. This is for general health, not necessarily weight loss. If we are to increase protein, as many weight loss diets today recommend, the problem arises, what do you cut back on – fat or carbohydrates? Dr Atkins decided carbs were the enemy and restricted them drastically. While people lost weight, they also lost out on a whole range of vital nutrients that healthy carbs provide. As well, it now appears that low-carb diets tend to increase inflammation in the body – not...
featured news
Prev NextRECENT FROM Articles
It’s not easy to diet while vacationing!...
Article by Only Health News Oh, how I love vacations! I have been extremely blessed over the past few years to be able to take my little family on vacation. This year, we decided to go early in the Spring instead of summer when it’s so hot. Which worked out fine. We did a ton of walking in Atlanta because the weather was so nice. Things didn’t start cooling down and raining until the last day in Pensacola. This is the first time I have ever went on vacation and really TRIED to stick to a strict plan of eating. At times, I feel like I started obsessing. At...
RECENT FROM Health & Fitness
Coleanse Diet : A gentle cleanser to bring relief from bloating...
Post is provided by Coleanse. Toxins remains in the digestive system could cause gas and bloating and all natural Coleanse Diet can bring effective relief. Our colon and other organs process food we eat and once the absorption of essential nutrients are complete waste including certain bacterial remains, hormones, cholesterol and toxins still remains in the metabolic system. Our bowel movement helps to get rid of this waste from the body. When the waste disposal is not working the way it is intended to, it could cause uncomfortable situations including bloating, constipation, irritable bowel syndrome and others. Sometimes excessive eating, eating large amounts of diary, eating rich and fatty...
RECENT FROM Weight Loss Tips
Benefits of Cellan Diet Pills...
Article provided by Cellan Diet Pills Cellan diet pills use the power of natural ingredients, such as African mango, EGCG extract from green tea, Berry Blend, and Vitamins C and B3 to help in weight loss, boosting energy, leveling blood sugar, and lowering cholesterol. Melt the pounds away and become the slimmer, healthier you that you always wanted to be! Cellan diet pills give you three times the fat-burning power compared to average diet pills. Cellan offer three essential benefits that the average pill doesn’t: 1) Carb-blocking: Carbohydrates you take in are prevented from being broken down and stored as excess fat. 2) Cellan diet pills contain elements that...
Learning from Mistakes Can Help Us Grow...
Article by The Global Spiritualists Association Do you find yourself continually making the same mistakes over and over? You’re not alone. But there’s an easy cure for this one. Make the choice to learn something important from the mistake. Sometimes when we really examine the deeper meanings of our actions, we learn unpleasant things about ourselves. And yet, this is a good chance to make some important changes. Each time we go through this process, we become better, stronger individuals. And we ensure that we won’t so easily fall into those same traps again. Let’s imagine for a moment, that you were offered a job that paid considerably more, but you were very happy in your current position....
The most popular adult braces options
Article by Remarkable Smiles An increasing number of adults are looking at improving their appearance by enhancing their smiles. As a person ages, their teeth tend to shift, even if they have worn braces as a teenager. Orthodontists now use modern, non-invasive ways to straighten teeth, which can be used by children and adults alike. Here are some of the most popular options for adult braces. Metal braces – Metal braces are a common option as they allow to adjust many issues relating to tooth alignment and bite. However, these braces will need to be worn for 2.5 to 3 years, with adjustments by the orthodontists every couple of months. Adults may feel self-conscious in metal braces as...
Simple ways to reduce allergens in your home....
Blog provided by The Foam Factory In-home allergens can wreak havoc for allergy sufferers, making it difficult to cope with work, family, and social commitments. Cleaning your home can help with reducing allergy symptoms and the frequency of attacks. Here are some simple cleaning tasks that can reduce allergens in your home. Invest in an air purifier – Air purifiers are a great way to remove dust from your home. Good quality air purifiers will clean your air of small dust particles which are barely visible to the naked eye. Vacuum – Furnishings like sofas, drapes, and carpets can trap a lot of dust. Opting for hard flooring is a great way to reduce dust on your floors,...
What is Healthtech?
Article written by Francis Dunn, Miami, FL Medical services innovation or healthtech is a quickly developing industry vertical (additionally called a vertical market) inside the more extensive medical care area. It intends to benefit from this ocean change by utilizing innovation to give patients quicker, less expensive, and more available consideration. Healthtech incorporates any innovation-empowered medical care items, and administrations principally conveyed and burned-through outside of the emergency clinic or doctor’s office, one prominent exemption being clinic and practice the executives programming. Computerized well-being addresses the medical care industry’s interruption that authors, investors, and purchasers are rapid to see envisioned. Why does it matter? The world is becoming more seasoned step by step, and innovation helps lead a...
How visiting a cosmetic dentist can benefit you?...
posted on: Feb 18, 2021 | author: admin
You should consider a visit to a cosmetic dentist If you feel hesitant or uncomfortable smiling. Modern dentistry provides a variety of options that are painless and affordable, which will instantly improve your smile. Here are a few reasons why you should book an appointment with an experienced cosmetic dentist. Watch your confidence soar – A beautiful smile can give you confidence in social and work settings. Your smile can change the way people interact with you, making social interactions rewarding and less awkward. An experienced cosmetic dentist will provide you with examples and options of the procedures conducted while explaining each technique and the outcome. The process is painless – There are many advancements in dentistry that have made cosmetic dental procedures painless and efficient. Although a visit to the dentist can seem intrusive, most cosmetic dental procedures are quick and straightforward. Your dentist will often provide you...
Health benefits of replacing your sofa cushions...
posted on: Feb 8, 2021 | author: admin
. Blog provided by Foam Factory. A good quality sofa with comfortable support can make spending time in your living room enjoyable and relaxing. But as your sofa ages, so do your foam padding and support structures. Good quality sofas use high-quality materials and therefore maintain their support for longer. However, even the best quality sofa will need its foam replaced at least every 5 years. Leading foam manufacturers offer replacement cushions that can be ordered online or in-store at affordable prices. Replacing your sofa cushions will help you: By providing better support – A sofa with poor support structures will cause you neck and back pain, preventing you from spending time in your living room and in some cases causing permanent damage to your neck, back, and hips. Foam replacement cushions will provide the support needed for you to maintain correct posture, making spending time in your living...
Use Outdoor Furniture for Allergy-Free Patio Dining...
posted on: Jan 5, 2021 | author: admin
Blog provided by The Foam Factory Dining on an outdoor patio with your friends or family is a great way to enjoy the benefits of the great outdoors alongside a good meal. However, allergies may dampen your spirits during a dining session on your patio. For those who are prone to sneezing, coughing, and the other bothersome symptoms of allergies, there are steps you can take to ensure you can dine without these pesky interruptions. For allergies to pollen and other seasonal allergens, you can ask your doctor about treatments such as Claritin or nasal sprays. For mold allergies, you should make sure your patio uses outdoor furniture with durable outdoor furniture cushions. Outdoor furniture pieces are made from materials such as synthetic resin, which is resistant to moisture. Allergenic microorganisms such as mold and mildew only grow on moist surfaces, so outdoor furniture helps prevent them from spreading....
Dental malpractice: Why patients should get their own dental records...
posted on: Jul 10, 2020 | author: admin
Blog submitted by Dane Levy, Attorney of Dentalmal.com, a provider of legal services for those injured by dental malpractice in California The success of a dental malpractice lawsuit can depend on proper documentation of a patient’s treatment as tangible proof that a dentist injured their patient by acting negligently. However, there can be some challenges related to obtaining complete and accurate dental records on behalf of a patient. When some dental practices receive requests for patient records from dental malpractice attorneys, they have a risk manager look at the records first to protect dentists from incriminating evidence. Records may also be altered or lost during this exchange, whether unintentionally or out of self-preservation. As a result, it is wise for a patient to obtain a copy of their records without alerting a dental office of their intentions to file a dental malpractice claim. Patients have a right to request...
Dental malpractice: Did you get the right antibiotics?...
posted on: May 13, 2020 | author: admin
Blog submitted by Dane Levy, Attorney of Dentalmal.com, a provider of legal services for those injured by dental malpractice in California If you’re familiar with the idea of dental malpractice, the first thing that comes to mind might be botched oral surgeries, failed dental implant procedures, or poorly applied anesthesia or orthodontics. However, dental malpractice isn’t limited to what a dentist does poorly; it also includes necessary duties that a dentist does not perform such as administering antibiotics. Giving a patient antibiotics is of supreme importance because failure to prescribe the right antibiotics after a dental procedure can lead to serious infections. In one case, a patient went to the dentist after getting a graft for one of their heart’s arteries. The dentist failed to administer antibiotics before routine cleaning. This resulted in the patient developing an infection at the graft site, which led to the patient’s death a...
The best way to disinfect your furniture
posted on: May 4, 2020 | author: admin
Blog provided by Wicker Paradise The fight against COVID-19 is currently being waged in laboratories and hospitals all around the world, and many of us may feel like we’re relying solely on doctors and scientists to provide a solution for this outbreak. However, there are simple and easy ways you can protect yourself and your family from the coronavirus and other sickness-causing microorganisms. You can make disinfecting your sofa, chairs, and tables a routine part of maintaining your furniture using common household products. One of the best and most accessible disinfectant options for materials such as wood and wicker is bleach. The CDC has specifically named bleach as a material that can disinfect surfaces containing coronaviruses. Before scrubbing or spraying bleach onto your furniture, make sure your bleach is diluted with water. Some recommend a solution of 50% bleach and 50% water, while Clorox recommends adding ½ cup of...
