Tag: mental health
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Achieving Long-Term Success: Expert Insights from Cody Moxam on Sustainable Exercise Practices
Embarking on a fitness journey is a commitment that requires both dedication and a well-informed approach. Renowned fitness authority Cody Moxam imparts his wisdom on cultivating effective and sustainable exercise practices that not only yield short-term results but also promote long-term health and well-being. Prioritize Consistency Over Intensity: In a world of instant gratification, Cody…
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How to Deal with the Loss of a Loved One Due to Global Pandemic
Some experts are now reporting that four in ten adults have suffered with depression and anxiety during these past 18 months. As the world goes into its second year of the pandemic, reports of depression and mental health issues are becoming the norm. The Global Spiritualist Association has kept a close eye on this situation.…