Five Easy Smoothie Recipes to Start the Day...
Article written by Free health remedies If you need a fast and easy meal in the morning that is loaded with healthy ingredients that is also tasty, you can whip up a delicious and easy to make smoothie. Here are five easy smoothie recipes to start the day. Green Smoothie Ingredients: 6 Romaine lettuce leaves, chopped 4 Kale leaves, chopped ½ cup fresh parsley ½ cup fresh pineapple, chopped ½ cup fresh mango, chopped ¼ cup fresh ginger, peeled and chopped Directions: Blend all ingredients in a blender until smooth. Pineapple and Coconut Smoothie Ingredients: 1 cup fresh pineapple, chopped ¼ cup unsweetened coconut milk ¼ cup vanilla yogurt 1 teaspoon sweetened coconut, flaked Ice Directions: Blend all...
Inside Gluten Intolerance
Article written by Family health advices When diagnosed with Celiac Disease, your doctor will advise you to go gluten free. Continuing to eat gluten after being diagnosed can potentially harm your body further. There are many gluten free alternatives including gluten free bread, pasta, cereal, etc. There are also gluten free ingredients such as gluten free flour to make your own food, including your own bread. Autoimmune disease Celiac disease is known as an autoimmune disease. This means an individual with this type of disease should refrain from consuming a diet consisting of rye, barley, and wheat. Gluten is found in pasta and bread. However, there are many other types of food that can have traces of gluten....
How Migraines Work, and What Science is Doing about It...
By Phin Upham Migraines hit most of us at least once in our lives, and most people report that they can’t function when in the throes of one. Migraines go much deeper than being just another bad headache, they are deep neurological problems that occur during a migraine. Attacks can last as long as 72 hours in extreme cases, so patients are clamoring for relief as you might imagine. Fortunately, there have been two major breakthroughs in the past few years that seem to show some promise for those suffering from these recurring aches and pains. Why Drugs Fall Short Every ten seconds, someone suffers from a migraine and many of those people go to the Emergency Room...
