Category: Health & Fitness
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Coleanse Diet : A gentle cleanser to bring relief from bloating
Post is provided by Coleanse. Toxins remains in the digestive system could cause gas and bloating and all natural Coleanse Diet can bring effective relief. Our colon and other organs process food we eat and once the absorption of essential nutrients are complete waste including certain bacterial remains, hormones, cholesterol and toxins still remains in…
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The Basics of the Paleo Diet
The Paleo diet takes us back to the days before the Agricultural Revolution, more than 300 generations ago. The way that our busy lifestyles are today, we tend to rely on more convenience foods than anything else. Frozen dinners are an example of convenience foods but as we know, those are very high in sodium…
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What Causes Bloating and How to Prevent It?
Post is provided by Coleanse. Cape aloe and Bentonite clay rich Coleanse Diet can bring relief from many reasons that causes bloated feeling in your stomach. Among many reasons that cause bloating, irritable bowel syndrome, flatulence, coeliac disease, hormone imbalance, and ovarian cancer have been identified. Common irritable bowel syndrome doesn’t indicate a serious medical…
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Five Easy Smoothie Recipes to Start the Day
Article written by Free health remedies If you need a fast and easy meal in the morning that is loaded with healthy ingredients that is also tasty, you can whip up a delicious and easy to make smoothie. Here are five easy smoothie recipes to start the day. Green Smoothie Ingredients: 6 Romaine lettuce leaves,…
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Inside Gluten Intolerance
Article written by Family health advices When diagnosed with Celiac Disease, your doctor will advise you to go gluten free. Continuing to eat gluten after being diagnosed can potentially harm your body further. There are many gluten free alternatives including gluten free bread, pasta, cereal, etc. There are also gluten free ingredients such as gluten…
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The Basics of Intermittent Fasting for Weight Loss
Article written by Hot Weight When we were younger, mom always told us to eat healthy and that breakfast was the most important meal of the day. However, in these times, breakfast is always overtaken time the time crunch. It seems no one has time to eat a healthy breakfast so many of use just…
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Three Ways to Check Your Body Fat Levels
Article written by Free weight loss guide blog If you are trying to lose weight, the absolute best way to keep track of your progress is to step on the scale. However, a basic bathroom scale will only measure your body weight and does not take into consideration your body fat. In order to get…