Month: March 2013

  • Protein – is it the key to losing weight?

    Protein – is it the key to losing weight?

    Article by Best Weight Loss Programs Reviews This is because they appear to satisfy hunger more than traditional diets – protein, it seems, has more staying power than fats and carbs when it comes to promoting fullness and satiety. Our Ministry of Health advises around 12–15 per cent of our total kilojoules should come from…

  • Yes, they really do eat salad for breakfast in Israel!

    Yes, they really do eat salad for breakfast in Israel!

    Article written by No Myth Fitness Whether we stayed in a flash hotel in Jerusalem, on an Orthodox Jewish kibbutz or in an Arab B&B in a small town, everywhere it was the same: the healthiest breakfasts you can imagine. They consisted of salads: the two core ingredients are chunks of tomato and cucumber, plus…

  • Coleanse Diet: A healthier way to lose weight

    Coleanse Diet: A healthier way to lose weight

    Guest post is provided by Coleanse Diet. Partially digested matter accumulated in your colon leads to ill health and colon cleansing with Coleanse can help you to not only lose weight but also to remove them from your system. Many studies suggest that accumulated fecal matter and partially digested fecal matter could add additional five…