What causes bloating and how to prevent it?
Among many reasons that cause bloating, irritable bowel syndrome, flatulence, coeliac disease, hormone imbalance, and ovarian cancer have been identified. Common irritable bowel syndrome doesn’t indicate a serious medical condition but caused by abnormalities and bloating is one of the common side effects. Cutting out consumption of fiber helps to ease the situation and probiotic rich supplement can also help ease the situation. The uncomfortable flatulence or gas on the other hand can be caused by non-absorbable carbohydrates and cutting down on foods such as beans can ease the situation as well as related bloating. Constant abdominal pain can be a symptom of coeliac disease that affect children and could be caused by an adverse reaction to gluten. Those who are pregnant and under the influence of menstruation may also get the bloated feeling in the stomach. Those who are suffering from persistent bloating may have ovarian cancer and should seek help from a medical professional.
The bloated feeling that is not caused by an underlying medical condition is common and use of a supplement can bring long lasting relief.