POSTED BY IN Articles, Featured ON Jun 30, 2017 | Comments Off on It’s not easy to diet while vacationing!
It’s not easy to diet while vacationing!...
Article by Only Health News Oh, how I love vacations! I have been extremely blessed over the past few years to be able to take my little family on vacation. This year, we decided to go early in the Spring instead of summer when it’s so hot. Which worked out fine. We did a ton of walking in Atlanta because the weather was so nice. Things didn’t start cooling down and raining until the last day in Pensacola. This is the first time I have ever went on vacation and really TRIED to stick to a strict plan of eating. At times, I feel like I started obsessing. At times, it really stressed me out. But overall, I think I did ok. The first night I had soul food from a famous place in Atlanta (Mary Mac’s Tea Room). The next day I picked at Chinese food (but it...
POSTED BY IN Featured, Health & Fitness ON May 21, 2016 | Comments Off on Five Easy Smoothie Recipes to Start the Day
Five Easy Smoothie Recipes to Start the Day...
Article written by Free health remedies If you need a fast and easy meal in the morning that is loaded with healthy ingredients that is also tasty, you can whip up a delicious and easy to make smoothie. Here are five easy smoothie recipes to start the day. Green Smoothie Ingredients: 6 Romaine lettuce leaves, chopped 4 Kale leaves, chopped ½ cup fresh parsley ½ cup fresh pineapple, chopped ½ cup fresh mango, chopped ¼ cup fresh ginger, peeled and chopped Directions: Blend all ingredients in a blender until smooth. Pineapple and Coconut Smoothie Ingredients: 1 cup fresh pineapple, chopped ¼ cup unsweetened coconut milk ¼ cup vanilla yogurt 1 teaspoon sweetened coconut, flaked Ice Directions: Blend all ingredients in a blender until smooth. Protein Smoothie Ingredients: 2 cups fresh or frozen mixed berries 1 cup tofu ¼ cup pomegranate juice 2 tablespoons honey 2 tablespoons ground flaxseed 1...
POSTED BY IN Articles, Featured ON Mar 30, 2013 | Comments Off on Protein – is it the key to losing weight?
Protein – is it the key to losing weight?...
Article by Best Weight Loss Programs Reviews This is because they appear to satisfy hunger more than traditional diets – protein, it seems, has more staying power than fats and carbs when it comes to promoting fullness and satiety. Our Ministry of Health advises around 12–15 per cent of our total kilojoules should come from protein, around 30 per cent from fat and the remainder from carbohydrates. This is for general health, not necessarily weight loss. If we are to increase protein, as many weight loss diets today recommend, the problem arises, what do you cut back on – fat or carbohydrates? Dr Atkins decided carbs were the enemy and restricted them drastically. While people lost weight, they also lost out on a whole range of vital nutrients that healthy carbs provide. As well, it now appears that low-carb diets tend to increase inflammation in the body – not...
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It’s not easy to diet while vacationing!...
Article by Only Health News Oh, how I love vacations! I have been extremely blessed over the past few years to be able to take my little family on vacation. This year, we decided to go early in the Spring instead of summer when it’s so hot. Which worked out fine. We did a ton of walking in Atlanta because the weather was so nice. Things didn’t start cooling down and raining until the last day in Pensacola. This is the first time I have ever went on vacation and really TRIED to stick to a strict plan of eating. At times, I feel like I started obsessing. At...
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Coleanse Diet : A gentle cleanser to bring relief from bloating...
Post is provided by Coleanse. Toxins remains in the digestive system could cause gas and bloating and all natural Coleanse Diet can bring effective relief. Our colon and other organs process food we eat and once the absorption of essential nutrients are complete waste including certain bacterial remains, hormones, cholesterol and toxins still remains in the metabolic system. Our bowel movement helps to get rid of this waste from the body. When the waste disposal is not working the way it is intended to, it could cause uncomfortable situations including bloating, constipation, irritable bowel syndrome and others. Sometimes excessive eating, eating large amounts of diary, eating rich and fatty...
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What to look for in a dental malpractice lawyer...
Blog submitted by Dane Levy, Attorney of Dentalmal.com, a provider of legal services for those injured by dental malpractice in California Are you a victim of dental injuries caused by your dentist’s carelessness or negligence? Botched dental procedures can result in permanent injuries, substantial added expenses, and decreased quality of life. To get compensation for the damages you have suffered, you may decide to file a dental malpractice lawsuit. Dental malpractice cases are necessary to hold dental professionals to an acceptable standard of care for their profession. They can also result in high sums of money being awarded to dental malpractice victims. Because dental malpractice is a very specific area of law, having a good dental malpractice lawyer...
The health effects of dental malpractice injuries...
Blog submitted by Dane Levy Attorney of Dentalmal.com, a provider of legal services for those injured by dental malpractice in California It is unfortunate to feel the effects of a poorly inserted dental implant, wrongly administered anesthesia, or misdiagnosed oral cancer on a physical level. Most dental malpractice cases focus on the pain and physical damage patients have endured after a botched dental procedure. However, it is often overlooked how damaging dental malpractice injuries can be to a patient’s mental and emotional well-being. According to one study, patients living with chronic pain from nerve injuries tended to develop psychiatric disorders such as anxiety neurosis and depression. Nerve damage from dental injuries might also result in loss of taste...
What Not to Do When Wearing Contact Lenses...
Summary: Contact lenses are considered medical devices and should be treated as such to avoid infection, irritation, and irreversible damage. There is a common misconception floating around that contact lenses and dry eyes are directly correlated with one another. While this may be true in certain circumstances, suffering from dry eyes means that the moisturizing film in your eyes aren’t working as well as they could – they do not automatically mean that contact lenses are the culprit. While it can make wearing your contacts more difficult, and perhaps even exacerbate the symptoms of dry eyes, there are ways to bypass some of these irritating symptoms. Always Wash Your Hands Before Touching Your Contact Lenses Before handling your...
Beneficial effects of CBD on the skin
Article by Express CBD Store. The increased use of CBD has become quite common. Owing to its popularity, CBD is now also being used in beauty and skin care products. According to Express CBD store, the main reason behind its excessive use is its ability to either reduce or treat ailments like anxiety, insomnia, and pain. Nowadays, CBD has also been found to treat skin conditions such as inflammation, eczema and psoriasis. CBD based creams are recommended for people suffering from such conditions. It has been found to reduce not only dryness but also lessens the redness and itching. Moreover, these CBD based skin care products are also found to act as anti-aging products. It has been found that CBD...
Oral cancer: It’s your dentist’s fault if you don’t know about it...
posted on: Nov 15, 2019 | author: admin
Blog submitted by Dane Levy, Attorney of Dentalmal.com, a provider of legal services for those injured by dental malpractice in California There are stories of people who find out that they have oral cancer too late, even if they have regular dental appointments. Some of these stories have resulted in dental malpractice cases, and many of these cases have ended with 6-figure settlements being paid to oral cancer victims and their families. This is because checking for signs of oral cancer during routine dental appointments is part of the accepted dental standard of care. Dentists are trained to identify warning signs of oral cancer and to closely observe patients who are at increased risk of oral cancer. They should be able to recognize irregular swelling or lumps, white and red spots, changes in voice or hoarseness, chronic sore throat and mouth pain, and other identifiers of oral cancer. Dentists...
Most effective ways of keeping your skin looking vibrant in summers...
posted on: Oct 16, 2019 | author: admin
There are several ways in which you can keep your skin looking fresh and vibrant during summers. According to Danie’s Beauty Salon, these ways are outlined below in detail. Use of sunscreen is extremely vital during the summer season. A sunscreen of SPF 30 is enough to provide protection from sun’s harmful rays for several hours. Make sure that you use ice rollers. These will help to moisturize your skin and keep you fresh during extreme summer heat. Moreover, they will help to keep the skin firm, thereby reducing wrinkles and redness. To avoid dehydration, it is important to keep your skin hydrated by drinking plenty of water and using a hydrating mask. Make sure that you exfoliate your skin regularly to prevent your skin from clogging with dead skin and sweat. Make sure that you protect your eyes from sun, to avoid dark circles. It is recommended that...
Best ways of delaying the effects of ageing
posted on: May 16, 2019 | author: admin
Danie’s Beauty Salon has compiled a guide that will help you take care of your skin and delay the effects of ageing. You should avoid prolonged exposure to sunlight as it will damage your skin. However, the sun’s rays can help to produce Vitamin D. Therefore, make sure that you spend 10-15 minutes every day in sun. Smoking tends to speed up skin ageing. This is because free radicals are created from the exposure to cigarette smoke. Moreover, smoking restricts blood flow, prevents oxygen and nutrients from reaching your skin, and increases the production of an enzyme which breaks down the supply of collagen to the skin’s structure. It also reduces Vitamin A storage and prevents the absorption of Vitamin C. Stress is one of the most common contributing factor in the process of ageing. They result in the early appearance of age lines and wrinkles. However, you can...
The Advantages of Wearing Contact Lenses Over Eyeglasses...
posted on: Apr 8, 2019 | author: admin
Summary: Contact lenses offer benefits outside of clear vision that might make your day a bit easier. If you have ever had your eyeglasses slide off your nose at the gym or irritate the back of your ear, you’re not alone. Glasses serve an extremely important, and obvious, reason but they are far from foolproof and can sometimes be a complete pain. Here are some reasons why you should switch over to contact lenses. You Can Actually See When Putting on Makeup Even with the cheapest contact lenses on the market, doing your makeup will be ten times easier thanks to the freedom of space. Put it this way, there’s no point of being skilled at makeup when your artistry is being hidden behind the glare of eyeglasses. This is one of the biggest drawbacks of glasses, whereas with contacts, all of your friends can see the crisp, clean...
What Do Multifocal Lenses Do For Your Eyes?
posted on: Feb 14, 2019 | author: admin
Summary: Multifocal contact lenses have become a popular option for those that suffer from presbyopia and other eye conditions that affect one’s overall vision. You are probably familiar with both soft and hard contact lenses, which are two popular contact types that are sold. But, another specialized type of lens, known as multifocal lenses, benefit those that suffer from specific vision problems. Known as multifocal lenses, these specialty lenses aren’t like your average Acuvue Air Optix brand lenses, yet offer users a different type of corrective alternative. A Brief Background Upon the age of 40, presbyopia can make it difficult for people to focus on close objects. While reading glasses used to be the only option available for contact lenses wearers who wanted to read a novel, technological advancement has given consumers a number of multifocal options. These specialized contact lenses allow consumers to see clearer both near and...
How to Finance for Cosmetic Surgery
posted on: Feb 8, 2018 | author: admin
Article Written by Dr. Jan Zemplenyi Cosmetic surgeries, unlike standard operations, are oftentimes not done for medical reasons. These surgeries are not crucial and are viewed as luxuries, rather than life-threatening necessities. As such, these surgeries are oftentimes not covered by insurance. If you are looking into altering your nose, breasts, stomach, face, or any other part of your body to enhance your appearance, you will have to pay with cash, credit, or other methods. Two of the most popular methods have paying for these surgeries have been outlined below. Personal Loan If you do not currently have the money to finance your cosmetic surgery, then taking out a personal loan may be the quickest way of obtaining the money you need. An unsecure bank loan could be a fairly quick process, meaning that you could have the cosmetic surgery done not too long after you apply for the...
